Learn to navigate your health and wellness, when you want to make a change. Nourish your body and brain with proper nutrition.
Learn more about Lori
I believe everyone has the ability to achieve a balanced life. Food plays a major role in how we feel and affects our health, as does our lifestyle. Learning how to navigate what's best for each individual, is where I can partner with my clients to help them achieve their best health and well-being.
What inspired me to become a wellness professional?
My grandmother and mother started educating me at a young age to read labels and to be mindful of what I was putting into my body. It grew from there with my love of fitness. Having been on my own wellness journey, I've learned so much, and believe I can connect to just about anyone with what they are experiencing.
How my clients describe their first visit?
Educational, easy environment to open up to discuss what their goals are with their health.
What I say to someone who has never tried purchasing from a local grower?
Get to know your local farmers! Ask them questions about what they grow or raise ( they love to talk about it) Ask if they use chemicals or what they feed their animals. And support them, they need us!
Location & Appointment Details
LocationRochester, NY, USA
Accepting new clients
By appointment only
Virtual visit available
Sees children & teenagers
HSA (Health Savings Account)
Heath Savings Account (HSA)
Out of Network