Lydia C Griffith

About Me

I own a holistic business Nitya Living that specializes in yoga, mindfulness programs with children, Feng Shui consultations, and Chinese Astrology. Nutrition is something else I am passionate about. Nitya Living offers yoga classes for kids, teens and adults, children's yoga teacher trainings, women's retreats, workshops, and kids yoga camps. I have published 4 books and released a kids yoga DVD: :A Child's Journey into Yoga", "The Yogaville Coloring Book", "The Yoga with Nitya Cookbook; Seasonal, Local, Vegetarian Meals for a Healthy Family", and "Musings from the Mat; Inspirations and Po...