I help people with diagnosed illness(es) implement their treatment plan effortlessly so they can regain their health quickly.
Learn more about Marian
For the person suffering from a host of symptoms and finally has answers, but is completely overwhelmed, we're here for you.
Being diagnosed with an illness (or 3 or 5) is a relief because now you know you aren't crazy, but then when you get the treatment plan that is supposed to help you regain your health and makes you feel like you can't eat anything. You are completely overwhelmed, frustrated and feeling very alone.
We know. We've been there. That's why we created done-for-you meal plans and coaching programs. You will start implementing everything the doctor tells you you need to do ...
How my clients describe their first visit?
I first like to do a 10-15 minute free consult to truly understand the needs of the person who comes to me. Then I am able to give them the program we both feel will help them reach their health goals quickly and permanently. My favorite thing is that my clients walk away from our appointment feeling validated, encouraged, hopeful and excited.
What I say to someone who has never tried health coaching?
Working with a health coach is similar to working with a personal trainer. Sure you can do all the research, go to the gym and try to work towards the results you want. Many people can but it takes years. Compared to when you hire a personal trainer, you get the results you wanted in just a few short months. Working with a health coach is the same way. I give you the tools, strategies, and support you need to makeover your lifestyle for the better quickly and then be able to stick with it longterm.