Health Coach & Certified Nutritionist helping clients achieve a Healthy Weight, Blood Sugar, Cholesterol, Gut, Blood Pressure and Mindset.
Learn more about Peggy
I absolutely love helping people realize and set their intentions and achieving their goals for life.
What inspired me to become a wellness professional?
Losing my father to diabetes, my husband to heart disease and my mom to Alzheimer's. Making changes to my health also became important as I developed Type 2 diabetes and was only provided with information about medication, not change. I have since reversed it.
How my clients describe their first visit?
A process of discovery and hope.
What I say to someone who has never tried health coaching.?
Health Coaches are credentialed members of the healthcare industry who have additional training in the science of health behavior change. As a health coach, my focus is on helping clients better manage chronic medical conditions, such as: metabolic syndrome, insulin resistance and diabetes through group or individual coaching.