Natalie Forster RD

Natalie Forster RD

Integrative Dietitian

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Helping women boost energy, think clearly, and feed their families through real food nutrition, advanced testing, and 1:1 coaching.

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About Me

I have been a Registered Dietitian practicing integrative nutrition for nearly 10 years. I have witnessed transformations so profound, in both myself and clients, one would think they were magic. But as I came to learn, the body heals with ease when worked with holistically.

For 22 years, I believed her chronic asthma was incurable. Being dependent upon medication and spending nights in the emergency room was the only reality I knew. It was tough, but I was tougher. It’s been nine years since I've depended on medication and when asked how I got here, my response is simple — I began eatin...

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What inspired me to become a wellness professional?

I'm a wellness practitioner because I believe that when people feel better, they show up better for themselves, their relationships, and the world at large.

How my clients describe their first visit?

Clients tend to describe their visits as liberating, informative, and supportive.

What I say to someone who has never tried nutrition coaching?

"The food we eat is deeply personal and often tied to significant memories throughout our life. Changing what you eat does not mean you're betraying these memories, but instead allowing yourself to show up healthier for new ones. And yes, change is not easy, but it's entirely worthy of your attention. You'll learn it's not a straight path and you'll also learn there is one path, there is no right path. There is only your path and what works for you."

Location & Appointment Details


  • Accepting new clients

  • By appointment only

  • Virtual visit available

  • Sees children & teenagers

Payment Methods

  • Credit Card