Nathalie Friar

Nathalie Friar

Lifestyle Coach

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I am a Lifestyle Coach. I help women reduce stress, regain energy, and prevent exhaustion by restoring balance to their minds and body.

Learn more about Nathalie

About Me

One area I love to dive into with my clients is digestive wellness. It's where most of our problems stem from and the majority of the complaints I get from my clients, coupled with low energy and irritability. I truly believe that digestive health impacts so many areas in our life (it all starts in the gut), that getting to the root of the problem is sure to bring you closer to feeling your best.

We all start somewhere and the truth is we don't know what we don't know. Just 4 short years ago, I was at a point in my life where I felt horrible (most of the time) with digestive issues, I was ...

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What inspired me to become a wellness professional?

My own wellness journey and now having a family. I want to make sure I am giving them the knowledge they need to take care of their bodies so they can live life to the fullest.

What I say to someone who has never tried Functional Nutrition?

I partner with you and your medical team (if applicable), to get to the root cause of what is going on inside. From a Functional Nutrition standpoint we look at the body as a whole, working our way from the inside out. Setting non-negotiable and lifestyle changes that get you feeling like you best self again.

Location & Appointment Details




  • Accepting new clients

  • By appointment only

  • Virtual visit available

Payment Methods

  • Credit Card

  • Paypal

  • Venmo

  • Zelle

  • Apple Pay