I'm a Life & Career Coach who helps people remove stress and experience success as they're faced with personal and professional changes.
Learn more about Paula
Hello - I help clients move through life & career changes to show-up as the person and leader they want to be!
My Coaching, HR and Talent Development experience coupled with my demonstrated process helps clients shift their mindset, behaviors and accomplish goals. I help clients embrace their strengths, values and live the life they choose.
My clients gain valuable insight, grow and move toward seeing abundance and not just surviving stress or tolerating circumstances.
I know what it takes to be 'seen', heard & move towards leading with full self-expression. I’ve coached people to under...
What inspired me to become a wellness professional?
Working while ill, then again while managing heart weakness and experiencing first hand the impact of a poor work environment on my wellbeing; I was determined to change my experiences. I was eager to also change or limit adverse experiences for as many people as possible.
Working in HR and Talent Management gave me the opportunity to coach leaders and employees. I heard of the difficulties many people experienced within their position, from their team, their leaders, and of the disconnection from what they loved to do and what they felt they ‘had to do’. I could see the adverse impa...
How my clients describe their first visit?
Before sessions begin, clients participate in an Attitude Assessment. It’s a science based assessment – and both cool and insightful (I’ve experienced it too!)
Our first session includes the Attitude Assessment Debrief. It's 1.5 hours of insights and learning. My clients learn how they ‘show-up’ normally in life, their leadership at home and work - and what happens under stress. This is a powerful session for clients.
This begins the foundation from where my client’s feel understood, heard, and excited to embrace their journey of personal and professional growth.
What I say to someone who has never tried
I'm a Coach who helps you understand how you show-up under normal circumstances and what happens under stress. I help you explore options, provide critical support, accountability and understanding, while helping you develop habits that support you. Your Life & Career transform. Your commitment and actions positively impact you and those around you. You also become mindful which allows your ideal self to shine both in your personal and professional leadership. Even if you don't lead others now, you will influence them with your growth as you learn to choose actions and attitudes that s...Read more