Sandra Silagi

Sandra Silagi

Movement Specialist

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Personal training is one-to-one functional fitness coaching – just you and your fitness specialist. We have the tools!

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About Me

Core Centric coaches encourage you to Be Your Everyday Athlete so you can be more confident and comfortable today and tomorrow. Personal training is one-to-one functional fitness coaching – just you and your fitness specialist. We have the tools!

You can be more confident, make more fluid movements and use the breath, body and mind to be strong and calm in intense situations, joyful occasions and relaxing times.

Core Centric’s mission is for the client to understand their body: how it moves, what the client needs it to do and how to do it – so they can be more comfortable and confident t...

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Location & Appointment Details

Pricing

  • Accepting new clients

  • By appointment only