I'm a fitness and health coach who takes a 360 degree approach to help clients eliminate stress through my proprietary M.O.R.E system.
Learn more about Seve
Being raised by a progressive mother into everything from Chinese medicine to Stoic Philosophy to Movement arts I became quickly entrenched in holistic modalities to heal many of my own traumas, pains and short comings. This lead to a deep love for movement and self development. After spending time growing my emotional health I found myself dancing professionally and discovering the importance of 3D movements to not only build up functional strength but to express all suppressed emotions. After traveling and exploring this I came to the realization I had a gift to communicate and touch love...Read more
What inspired me to become a wellness professional?
Seeing all the pain, suffering and trauma that many people around me were suffering from and realizing that all of this hardship was necessary but optional in how long to deal with it.
How my clients describe their first visit?
Deeply informative and gaining clarity on instant action steps that are sustainable. Having a game plan in place and the guidance needed to stay on the path.
What I say to someone who has never tried Holistic Health Coaching?
Its the most comprehensive and ideal way in which to not just approach your health but carries over into how you approach your life.