Life Coaching provides ongoing support, goal-setting, and accountability.
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I work with people to unwind unconscious belief systems that may be holding them back to help them unlock their full potential. It's amazing to see when people have the right tools, whether that's nutritional or emotional, how much easier it is to break unwanted habits and create new and improved ones!
One of my specialties is working with anxiety, worry, or stress, at whatever level someone experiences it. Whether it's a fear-gripping phobia, social anxiety, or even low-level worries that get in the way of someone's experience of life, learning to manage these feelings, while building a ...