Sonya R. Padron

Sonya R. Padron

Birth Doula & Yoga Instructor

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My Healing Yoga also specializes in workplace yoga, offering classes that focus on countering the effects of sitting in front of a computer

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About Me

Sonya Padron comes from a diverse background that includes studying Environmental Engineering at Cornell University, running a multicultural environmental education program for the Monterey Bay National Marine Sanctuary, writing science curricula for the Community Science Workshop Network, teaching kids how to use SCUBA equipment at the Monterey Bay Aquarium, and working as a birth doula.

Sonya experimented with yoga in 2001 while experiencing complications with her health and found that the repeated practice of yogic breathing and postures greatly improved her quality of life. After sever...

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Location & Appointment Details


  • Accepting new clients

  • By appointment only

  • Home visit available