Wellness with Ayurveda, yoga, art and massage therapy
Learn more about Sophia
As a Massage Therapist for the past 30 years, I have looked for a way to expand my practice of therapeutic bodywork. I am interested in a healing system that takes the complexity of the human beings into account. The ayurvedic and yogic tradition answered my longing.
I came to Maine in 1994 to pursue my dream of homesteading, and of living a simple and joyful life. I love to eat fresh food right out of the garden whenever possible; my husband and I grow most of it. Being in nature, hiking, swimming (when the water is warm), gardening, traveling and exploring the world are some of my fav...