Soul Space Yoga is your sanctuary to explore your yoga practice, find contentment, nourish the body and calm the mind.
Learn more about Soul Space Yoga & Wellness
Yoga is a physical, mental and spiritual wellness discipline that originated more than 5,000 years ago in northern India. The practice of yoga works to integrate the body, the mind and the spirit, giving us greater physical mobility, emotional awareness and a sense of calmness and peace. Yoga is a therapeutic practice that’s offers us acceptance and healing. Most practitioners will explain that their practice helped them through challenges, assisted them with clear decision making and has transformed their perspectives leading to a healthier lifestyle. The practice he...