Stephanie Martin Taylor, M.S.

About Me

I used to think of my introverted nature and bouts of extreme shyness as obstacles.

Over time, though, I learned to leverage these traits. To use them as fuel for an adventurous life, full of wonder and surprise. In fact, I spent nearly 20 years as a news anchor and reporter — literally talking for a living! It was a challenge, for sure, but also an opportunity to shed old labels and limiting beliefs.

As a certified coach, I own and operate Beautiful Baggage, my coaching service and podcast platform. I also have an M.S. in Journalism from Columbia University and a B.A in History and Fre...

What inspired me to become a wellness professional?

I know first-hand how powerful coaching can be, and I've never regretted the many times I've invested in coaching programs.. How wonderful it would have been, though, to have worked with someone who specialized in shyness and introversion! I'm excited to now be that coach for other "quiet" people.

What I say to someone who has never tried life coaching?

I believe coaching is one of the best investments you can make, and the dividends are limitless. Every time I work with a coach, I experience new insights and breakthroughs. Working with coaches has helped me establish and maintain new habits and ways of being that have helped me in all aspects of life, from my career to my health to my relationships. If you're curious about how coaching works and how it might help you, I warmly invite you to contact me*. Hope to speak with you soon!

*To go ahead and book a free 20-minute consult, please cut and paste this link into your browser: https:...