Susan Saenger, MA, CPT, LPC, BC-DMT

Susan Saenger, MA, CPT, LPC, BC-DMT

personal health and fitness trainer

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Live stronger, longer! Spry Fitness

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About Me

I am a certified personal trainer with several years of experience working with older adults (55+). I understand that there is a wide range of abilities among this group, and believe that wherever you start, you can make progress. More, I believe that movement and exercise is the Fountain of Youth! And the science supports me.
My fitness philosophy is practical and my approach is functional: I design programs tailored to each client based on his/her goals. Often, this is to simply make it easier or less painful to do the everyday activities one wants or needs to be able to do. I particular...

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Location & Appointment Details




  • Accepting new clients

  • Home visit available

Payment Methods

  • Cash

  • Check

  • Paypal