Suuz is a creative practitioner in movement education and wellness with Essentrics, Tai Chi, Qigong, Aroma Yoga, Trager and AFT
Learn more about Suuz
I am a creative practitioner in movement education as a certified instructor of Essentrics® L4 With Honors, Eight Treasures™ QiGong, Tai Chi for Arthritis, Aroma Yoga®, 200 hr Yoga RYT, AFAA Primary Group Fitness Instructor, a practitioner of the Trager® Approach and Aroma Freedom Technique. Through much personal change, I share the gifts of movement, wellness, spirit and music with fellow students.
I encourage personal growth and change through individual and group Aroma Sessions as a certified practitioner of Aroma Freedom Technique and also Aroma Yoga® classes, utilizing yoga, polarity ...
What inspired me to become a wellness professional?
I am very creative in design, visually, and conceptually gifted. I cut my teeth in Visual Merchandising, worked in film production, designed event and holiday decor for banks, office buildings, homes, and shopping centers.
Always curious about life and why some things repeat, I embarked on my journey for answers and tried many modalities. I was very Type A with many issues mixed in. I became clean & sober in 1987 and quit smoking two years later - that is when I realized I had never learned any coping skills so I sought further assistance through a specialized psychiatrist, practiced One ...
How my clients describe their first visit?
I've always strived to bring curiosity and surprise to life and my students. My offerings are usually described as different, subtle, and caring. Because of my background, I am patient and insure repetition to learn muscle memory. No matter the perception of scale, we all want to feel successful in what we try that is new.
I teach how I learn, and see you where you are.
What I say to someone who has never tried Essentrics, QiGong, Tai Chi or Yoga?
This is the beauty of how we make our way through life - our movement patterns and breath carry us - let's learn awareness and make the commitment to move.