Learn more about Suzy
Offering techniques that help you to feel more empowered in your life is the foundation of the work that I share with others--in groups and one-on-one.
Defining and redefining the life that you desire is vital to the results and life you experience. How do you define your life? What comes easily to you? What are you challenged by?
Using Eastern and Western exercises that include meditation, breath, yoga and physical movement, you will become more aware of the choices that create the life you lead.