Learn more about Tamara
If you struggle with depression, yet the thought of going the traditional route doesn't appeal to you--talk therapy, medication, etc., you're in the right place. I help people just like you find alternative pathways out of depression.
Many times what lies at the heart of the struggle are challenges you've faced and decisions you made as a result .
Depending on what cards life has dealt you, we'll choose one of these starting points:
1. Go back and heal any trauma connected to your challenge—through art & experiential therapy.
2. Learn how to use your challenge to inspire you to...