I'm a holistic coach and energy healer focusing on helping Highly Sensitive Persons decrease overwhelm & increase self-love.
Learn more about Tammy
I've always been a helper and bring my experience in the physical, mental and emotional realms together to provide my clients with an eclectic, holistic approach to healing. I love helping others calm the nervous system to decrease stress, anxiety and overwhelm, and to develop self-love and self-compassion.
As a Highly Sensitive Person myself I understand the challenges that sensitivities can present, but also know that they can become a super power. I love helping other HSPs learn to not just survive, but thrive.
Early on in my life I learned the value of consistent self-care and have a...
What inspired me to become a wellness professional?
I grew up feeling like the odd girl out, with a lot of self-doubt and feelings of unworthiness which continued through my early adulthood. I was drawn to helping others so they could make sense of their feelings and experiences and wouldn't have to go through the same things. Once I discovered the trait of Highly Sensitive Persons, things really clicked and I was able to move far beyond my previous healing and growth. I love helping other HSPs to do the same.
How my clients describe their first visit?
Clients usually say they feel very comfortable and that they have a new level of understanding and hope for the future. For those not very familiar with the Highly Sensitive trait, they usually have a few big "aha!"s and feel a big sense of relief.
What I say to someone who has never tried EFT/Tapping?
What if you could work through any/all of your issues without talking about them for hours and hours? Tapping is a simple, non-invasive technique that can have amazing results in a very short time. Like acupuncture without needles, it helps to unblock stuck issues and emotions quickly and can help with anything, from pain to cravings, unhealthy habits to anxiety, relationship issues to trauma responses. And you can learn to do it yourself at home to keep the journey going.