Your resource for support, stretch & accountability
Learn more about Teri
My passion is sharing better health with those interested in feeling great and having more energy! I transformed my own health and took back my power over my health destiny and I love empowering others to do the same.
As a nurse practitioner, I told patients what to do for years. So often, they already knew what to do...what they didn't know was why they were not doing it. They had no idea how to get around the obstacles that continued to get in their way.
That's where health coaching comes in! Coaching is a way to guide people toward having what THEY want (not what I want for them!). It...
What inspired me to become a wellness professional?
I was a nurse for many years and saw that patients didn't often follow "medical advice" yet when I started asking them what they would do, they responded so much more eagerly. That began my transformation from health care provider to health coach and I am proud to say that clients that work with me create the results they have only dreamt of prior to my program! It is so inspiring and fulfilling!
How my clients describe their first visit?
What I say to someone who has never tried Coaching?
This may be that something missing that will take you to the place you want to be with your health and wellness. Take a leap of faith and jump in. You will love what is uncovered and you will finally get the result you have so longed for.
Location & Appointment Details
Initial Appointment: $Free
Accepting new clients
By appointment only
Virtual visit available