Learn more about Theresa Conroy, C-IAYT
My story begins in a major city newsroom where I--a crime reporter--was riddled with anxiety and professional dissatisfaction. I turned to Yoga to help with the anxiety. I didn't expect that it would end up helping with my career issues, as well.
I now help others use Yoga to manage anxiety, depression, injury and disease.
After spending 26 years as a newspaper reporter, I left journalism in 2007 to pursue a career in Yoga Therapy. The following year, I completed my studies with Phoenix Rising Yoga Therapy and opened Yoga On The Ridge, a Philadelphia studio offering therapeutic and stand...