Learn more about Tracy
Mind, Body, and Spirit are not three separate things. They are three aspects of the same thing - consciousness.
As a Licensed Clinical Professional Counselor, energy worker, Reiki Master, and interspiritual teacher, I emphasize the integration of all aspects of consciousness, and deep respect for each person's distinctive life experience. Using tools of mindfulness, EMDR, cognitive shifts, and transpersonal and somatic psychological concepts, I help my clients build their strengths and let go of self-limiting beliefs.
Tracy is the author of "The Mature Empath" available on Amazon.
What inspired me to become a wellness professional?
I love personal growth and exploring what it means to live the best life possible. My passion for integrating healthy Mind Body Spirit practices inspires me to share what I've learned, and join with others who seek deeper connection and meaning.