Tyler Lesher, ATC, CSCS, PES, CES, PN-1
Athletic Trainer, Strength & Conditioning Specialist, Health/Diet Coach
I am a strength & conditioning specialist who helps people reclaim their health & energy through exercise and a holistic diet for fat loss.
Learn more about Tyler
Assistant Athletic Trainer for the Florida Atlantic University Men's Basketball team. Formerly served as the Head Athletic Trainer and strength coach for the Greensboro Swarm and as an Athletic Training intern for the Cleveland Cavaliers
What inspired me to become a wellness professional?
When I turned 30, I looked in the mirror and was disgusted with how I looked. Forever I would not look at the scale because the number always scared me, and it would control my mindset too much. It was that day that I decided that I would dedicate myself to learning the best way to lose weight without having to eat chicken, broccoli, and rice 5-7 times a day and workout for an hour plus. On top of that, because I love going out on occasion, I didn't want to feel like I was punishing my mind because I wanted to have a cheeseburger with my friends. From my research and working my ass off, I w...Read more
What I say to someone who has never tried Losing weight the right way?
Give me a chance to show how healthy you can become in one month to reset your whole life!