In the functional & integrative medicine circle, we say “Food is Medicine.”
Learn more about Virginia
Aging -- we all do it.
How we age is another story! My plan is to age nourished, strong and centered. Want to join me? Virginia here! I'm the founding owner of Nutrition for Wellness™.
By the time we hit our mid-30s, 40s, or 50s, many of us start to feel the effects of years of poor self-care. We wish we could eat better, be more active, and be less stressed, less inflamed. Changes in health (subtle or significant) are usually calls to action. But we should not wait until we have a health crisis. Whether you have had a brush with illness or are starting to realize you are not 20-30some...
Location & Appointment Details
Accepting new clients