How do you find the right macros for an athlete looking to increase performance?

Dr. Amanda Grace, ND
Dr. Amanda Grace, ND answered 10/30/2019 01:33

Naturopathic Doctor

Macros are overrated. Eat whole food, mostly raw. Focus on variety in fruits and vegetables. Check out the new documentary: gamechangersmovie.com It is much simpler than they lead us to believe.