Dr. Amanda Grace, ND
Macros are overrated. Eat whole food, mostly raw. Focus on variety in fruits and vegetables. Check out the new documentary: gamechangersmovie.com
It is much simpler than they lead us to believe.
I would agree re Gamechangers! I also provide people with fruit, vegetables and berries in capsule form. It is whole food nutrition, all guaranteed herbicide and pesticide free.