DaoCloud Q&A

View all questions

How do you find the right macros for an athlete looking to increase performance?

Asked 10/28/2019 19:20 by Brittney Lueck
Dr. Amanda Grace, ND

Dr. Amanda Grace, ND

Answered 10/30/2019 01:33

Macros are overrated. Eat whole food, mostly raw. Focus on variety in fruits and vegetables. Check out the new documentary: gamechangersmovie.com It is much simpler than they lead us to believe.

Aviva Furman

Aviva Furman

Answered 3/29/2020 23:33

I would agree re Gamechangers! I also provide people with fruit, vegetables and berries in capsule form. It is whole food nutrition, all guaranteed herbicide and pesticide free.