I injured my elbow in the last 7 days. A friend has recommended Arnicare and DSMO cream for swelling. The pain level has continued to decrease. However, the inflammation has gotten worse. I'm seeing a Dr. tomorrow morning so the cream is meant as a complimentary treatment to their recommendation.Arnicare I have used in the past, but I am less familiar with DSMO cream. Does anyone recommend a specific brand to try out?Thank you!
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Myofascial Mapping Bodyworker, Spine/Joint health
Is there a broken bone? This would seem to be all soft tissue & swelling which can actually be pumped out & through the lymphatic system as you strengthen around the joint using a hydraulic approach to hand & arm toning exercises. This goes way beyond bicep curls but is a myofascial engagement which helps with bone density, joint health & easing the body's inflammatory response. What was the doc's prognosis?