Bach Flower Remedies are a safe way to address personality traits that you’d like to
work on, such as impatience or a tendency to be judgmental of others, as well as
transitory situations and deep-seated feelings or patterns.
You can use flower essences for as briefly as a dose or two for a passing mood or for an extended period of time to restore harmony in different situations. They’re great tools for managing the emotional demands and stress of everyday life and reining negativity back into balance.
Although these remedies work well on surface-level issues that you’re experiencing in the moment, they can also address deeper-seated chronic patterns of behavior. Like an onion, we develop energetic layers of emotions on top of our true core over time simply to cope and protect ourselves. Once you start shedding these outer layers, you get closer to your true self - that vibrant, authentic “you” feeling that many of us have been missing since childhood.