DaoCloud Q&A

Need advice on how you can achieve greater wellness? The DaoCloud community of wellness practitioners is waiting to answer your questions!

How are limiting beliefs created in the mind?

Ian Hymans

Ian Hymans

Answered 9/22/2020 22:49

Limiting beliefs are developed during the early childhood years. At that age we absorb information like a sponge but are not taught or told how to process these events. Typically, 4 to 6 childhood experiences involving an intense emotional atmosphere coupled with a traumatic event is what causes ...

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What causes brain fog?

Shannon Moss

Shannon Moss

Answered 9/23/2020 01:56

There are a lot of causes of brain fog, but I found that the #1 cause for my clients has to do with their gut health. Whether it's hormone related or not, it all leads back to the gut. You may be thinking, there is no way that all of my symptoms can be chalked up to poor gut health… Short answer:...

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How do I figure out which Bach Flower Remedies are right for me?

Stacy Peacock

Stacy Peacock

Answered 10/23/2020 16:27

Hi, you can actually find the Bach Flower information on Amazon. I would love to refer you to one book, but there are so many. You can do the Bach Flower workbook, and study course if you like. That is probably the best way to find out which Remedies would best for you.

How is FasterEFT different from regular EFT?

Robin Gensburg

Robin Gensburg

Answered 10/28/2020 00:46

FasterEFT was created by Robert Gene. Much like EFT, it helps you solve the things in your head that are bothering you. It helps you make powerful changes within your own mindset. Different tapping points, very targeted and a more direct version of EFT. There are not as many tapping points with F...

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Can hypnotherapy help with weight loss and binge eating?

Shari Hartz MA, CHt

Shari Hartz MA, CHt

Answered 10/8/2020 18:19

Weight loss can be a challenge because the issue is often tied to multiple areas. It is not as though we can just choose to stop eating; it is a requirement for our bodies to survive. For many people there are things tied to food, for example when parents reward their children for doing somethi...

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What is Clean Language therapy? Does it work well for trauma?

Dr. Diane Weiss, M.D., M.P.H.

Dr. Diane Weiss, M.D., M.P.H.

Answered 10/8/2020 20:16

Clean language was developed by psychologist David Grove and his wife, Cei more than 30 years ago. The accepted methods of treating trauma back then were to encourage patients to 'desensitize' by talking through their experiences. However, this often re-traumatized patients and instead listened t...

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What is Medical Hypnoanalysis?

Dr. Diane Weiss, M.D., M.P.H.

Dr. Diane Weiss, M.D., M.P.H.

Answered 10/8/2020 20:22

Here is a way to introduce Hypnoanalysis, coming from different brochures from colleagues: "Hypnoanalysis provides valuable insight regarding the origin of destructive thought patterns and behavior. It takes courage to seek help and to work with the difficult emotions that sometimes surface in t...

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How does Aroma Freedom work?

Suuz Martines

Suuz Martines

Answered 10/10/2020 17:46

The Aroma Freedom Technique works on changing that inner voice. It helps you identify and release what is holding you back. Using specially formulated blends of essential oils, we can transform those negative beliefs and emotions and intentionally integrate your efforts towards lasting change. “...

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What does memory have to do with making changes?

Suuz Martines

Suuz Martines

Answered 10/10/2020 17:50

Every time we make big plans for our lives, or set out to change our habits, our subconscious mind is triggered. Maybe a memory from age five taught us not to put ourselves out there. The pride of the pencil box you made for your mom, you found in the trash later that day. So why now, with that h...

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What are some natural ways to detox your body?

Stacy Peacock

Stacy Peacock

Answered 10/23/2020 17:19

Our bodies are well-equipped to eliminate toxins and doesn’t require special diets or expensive supplements to do so. That being said, the natural way to detox your body is by making small changes. 1) Limit Alcohol 2)Focus on Sleep: Adequate sleep allows your brain to reorganize, recharge, and ...

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What's a way to feel better about Monday mornings and how I have to go back to work?

Megan Gallagher, CRC, LMHC

Megan Gallagher, CRC, LMHC

Answered 10/15/2020 16:51

Self-talk is by far the topic that is most often discussed in my treatment room. And typically, when the subject comes up, it’s about the things we say to ourselves, about ourselves. However, self-talk is actually a bit bigger than that. Here’s what I mean… Let’s say that it’s Sunday night an...

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Can fertility be improved with individualized diet and lifestyle changes?

Olivia Mitchell (Neely)

Olivia Mitchell (Neely)

Answered 10/20/2020 22:35

The short answer is: absolutely. Your fertility may only be as healthy as your overall wellness. There are numerous body systems that impact one's fertility, both male and female. The wonderful thing is customized diet and lifestyle changes can drastically improve hormone balance, egg quality, s...

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How does it feel when you are in a meditative state?

Julie Skoff

Julie Skoff

Answered 10/29/2020 22:30

This is actually a bit more challenging to describe only because every single meditation is different. Just like knowing that no two snowflakes are the same, or grains of sand, the same can be said for meditation, no two meditations are ever the same, EVER, and for someone just starting out this ...

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Is it really important to get enough sleep?

Tyler Lesher, ATC, CSCS, PES, CES, PN-1

Tyler Lesher, ATC, CSCS, PES, CES, PN-1

Answered 11/17/2020 19:45

Sleep is the time that we recover from all the activities from the day. It is when we recharge, burn fat, grow muscle, and overall rebuild our body. The issue is, how many of you sleep well enough to actually recover? When we sleep, our cells adapt, and the mitochondria spark up, produce ATP (en...

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Is bodyfat around the belly harmful?

Tyler Lesher, ATC, CSCS, PES, CES, PN-1

Tyler Lesher, ATC, CSCS, PES, CES, PN-1

Answered 11/17/2020 19:53

Fat needs to be considered like an endocrine organ. Fat is not something that just stores as fat droplets or triglycerides, fat also releases hormones. As fat cells get bigger, it releases hormones that stimulate inflammation and ends up driving insulin resistance. Fat is almost like a forgotten ...

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How do you know you might be dealing with a boyfriend/girlfriend, husband/wife, sibling, parent, child, or boss who is a narcissist?

Wanda M. Nelson, RDH, MS, NBC-HWC

Wanda M. Nelson, RDH, MS, NBC-HWC

Answered 11/20/2020 20:25

If you suspect you are having conflict for no reason, you might be dealing with a difficult person or even a true NPD 'Narcissistic Personality Disorder' abuse. There are many you-tube resources that will help you identify a narc and how to best deal with them. Don't let them think you are unwo...

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Is meditation a good practice for dealing with stress and anxiety?

Misha Tuesday

Misha Tuesday

Answered 11/23/2020 21:08

Meditation can be a good practice to maintain a baseline of mindfulness and calm over time, but on its own may not be the antidote many people are looking for. Breathing exercises are a more direct and rapid approach. There are a lot of different breathing exercises out there, but the simplest is...

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